IMPACT3 | Sports Massage & Personal Training

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OUR VISION

Our approach is proactive, focusing on controlling your situation rather than simply responding to it.

With an aim to help individuals achieve their goals of weight loss, increased strength and overall body confidence, we provide training, 1-TO-1 coaching and recovery solutions tailored to your lifestyle.

OUR HOME
YOUR SPACE

TRAINING AND RECOVERY WITH A PROACTIVE APPROACH.

OUR
VISION

Our approach is proactive, focusing on controlling your situation rather than simply responding to it.

We provide bespoke 1:1, 2:1 and 4:1 personal training and individual recovery solutions tailored to help individuals achieve their goals of weight loss, increased strength and conditioning and overall body confidence.